Tag: liikunta
  • Liikunnasta

    tammikuu 1st, 2016

    251215
    Miia commented: ”It would be nice to read more updates about your exercise.
    How do you exercise, if you exercise for an hour a day? Was it hard to start?
    Is it hard to manage?”

    Me: ”I mostly walk.”
    ”I changed my route to run errands and to work.”
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    I live within a seven minute walk from the station.
    Me: ”NOOOOO!”
    Although it does not guarantee catching the train.

    Me: ”And because seven minutes is not enough, I have started to walk either to Leinelä’s station or to Rekola’s station.”
    ”One walks to Leinelä in half an hour and to Rekola in little less than half an hour.”

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    Me: ”And on the way to home, same change is needed.”
    ”This is not executed everyday, though.”

    Starting was not that hard. I just need to reserve more time to get to work.
    Me: ”Oh, better go.”

    On free time, I need to get a grip, naturally.
    Me thinking: ”I wonder if I should’ve gone outside?”
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    Me: ”About managing, I can say that this is more of a battle of the spirit rather than flesh.”
    Especially on bad weather!
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    Me: ”I am also planning to get myself a swimming hall pass. It’s nice to go to the steam sau– I mean swimming!”

    By the way, I am not sure if it is the effect of the meds or increased exercise, but I have felt more relaxed and calm as of late.
    Me thinking: ”Exceptionally nice feeling!”