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Liikunnasta
tammikuu 1st, 2016
Miia commented: ”It would be nice to read more updates about your exercise.
How do you exercise, if you exercise for an hour a day? Was it hard to start?
Is it hard to manage?”Me: ”I mostly walk.”
”I changed my route to run errands and to work.”
I live within a seven minute walk from the station.
Me: ”NOOOOO!”
Although it does not guarantee catching the train.Me: ”And because seven minutes is not enough, I have started to walk either to Leinelä’s station or to Rekola’s station.”
”One walks to Leinelä in half an hour and to Rekola in little less than half an hour.”
Me: ”And on the way to home, same change is needed.”
”This is not executed everyday, though.”Starting was not that hard. I just need to reserve more time to get to work.
Me: ”Oh, better go.”On free time, I need to get a grip, naturally.
Me thinking: ”I wonder if I should’ve gone outside?”
Me: ”About managing, I can say that this is more of a battle of the spirit rather than flesh.”
Especially on bad weather!
Me: ”I am also planning to get myself a swimming hall pass. It’s nice to go to the steam sau– I mean swimming!”By the way, I am not sure if it is the effect of the meds or increased exercise, but I have felt more relaxed and calm as of late.
Me thinking: ”Exceptionally nice feeling!”
